The old whey-and-water routine got you down? Get adventurous with these 4 new protein recipes!
You have two choices. Step up your breakfast routine or continually force yourself through bowl after bowl of bland oatmeal. If you're ready to satisfy your waistline and your taste buds, try one of these 5 easy recipes.
Build muscle, burn fat, and hit your fitness goals on-the-go. Turn your bag into a portable protein arsenal!
John Glaude made a name for himself by being brutally honest about the struggles and challenges that come along with big-time weight loss. Here's this YouTube personality's inside perspective on what it takes to lose 170 pounds!
Does your kitchen need a protein power up? Here are six recipes to help you cook, feast, and grow like a beast!
Think the fridge of an intermittent faster is filled with nothing but water bottles? You're wrong. Fitness personality Sara Solomon finds a way to keep the flavor level high even when the calories are low!
The secret to making healthy eating work is having a small storehouse full of healthy snacks. You'll never know when you need them, so keep these nutritious options on hand and thank us later!
As a runner, Katie Anne Rutherford struggled to control her weight. When she eventually discovered powerlifting and figure, she learned how to eat and train for better health and performance!
Shukri saw his weight creep up until he was 315 pounds at the tender age of 20. To change his path, he learned to put down some habits and pick up some weights!
After a bout with a severe eating disorder, Julie got her health and relationship with food right back on track!
Alyson dreams hard, works to make it happen, and is living this life on her own terms. That's the kind of positivity we can get behind!
Jackson Bliton—better known online as Bajheera—lifts, games, and gets paid to do it. Just how does this guy balance it all? Read his story and get his plan!
Spokesmodels need to be fit, intelligent, and striking. Most of all, they must believe in the cause. Lacey Dunn is up to the assignment!
Darren Conroy helps hook up fitness fanatics worldwide with Bodybuilding.com products. He has also competed in 12 amateur shows, and aims to be a pro. Don't you dare tell him he's too tall to make it happen!
Cody went through a lot in one year. He was in and out of school, moved towns, changed plans, and eventually found himself on stage!
When Alana first saw a bodybuilding competition, her whole world changed. She started working out at home and got fit!
Caroline ditched her running shoes for hardcore lifts and discovered new methods to achieve long-time goals. See why her hardcore approach paid dividends!
We are streaming this National Qualifier live, so you won't miss a minute of your favorite IFBB and top-level NPC competitors.
Dezmon followed his older brother into the weightroom and never left. See how this teen beast reshaped his physique and uncovered ripped muscle!
Pizza and video game binges tuned Dillon's body into a human wasteland. See how this teen fought to reclaim his youth and lost 30 percent body fat with consistent training and dieting!
Watch to learn how this high protein, low sugar, and gluten-free bar can help aid in weight loss and keep you full between meals.
Your quest to find a protein bar that tastes exactly like a candy bar is over. MusclePharm Combat Crunch bars are multi-layer baked protein bars that deliver 20 grams of protein per bar. Each bar is packed with fiber, low in sugar, and gluten-free.