It's a bird, it's a plane, it's - Mike O'Hearn? Better believe it. The force behind Power Bodybuilding is comic-book strong. Just ask his training partners and admirers.
Staying motivated is not the easiest thing to do. Learn 20 tips for bodybuilders to stay motivated in the gym.
Crash the weights around and let the roar of metal music drive you with this head-banging playlist.
What keeps people motivated in the gym year after year? Spoiler: It ain't wishful thinking or magical pixie dust.
How many times have you started working out and then quit? You will never reach your goals that way! In this article I will teach you what works for me... and most of the people I know.
This week, Dan Gastelu speaks on the special topic of motivation. Being the best takes plenty of dedication and effort. Learn how to turn your dreams and goals into reality!
When you've got an intense workout planned but your body won't wake up, you're not cursed to struggle through. Use these tips to be ready for anything!
Crush every DTP training session with these 10 essential motivation tips. Hit the gym with vision and focus. Get growing.
Everyone is motivated a little differently. Learn what type of motivation best suits you and then use that knowledge to attack your awesome fitness goals!
Walking out of the gym feeling anything but triumphant? The solution could be as simple as switching up a few minor details in how you prepare for and plan your workout. Don't dump your program until you try these tips first!
Making time and staying motivated for consistent training and eating can be tough! If that sounds familiar, follow these guidelines. They'll help you streamline your fitness process!
It's easy for motivation to ebb and flow, and even hit an all-time low. Skip the mea culpas and learn how to max out on motivation.
I feel that it is a good thing that many teens would like to be healthier and better looking, however, this can become a bad thing if teens become too obsessed with their body image... Learn more.
If you don't believe in yourself then who will? As a mom, a wife, and a very busy modern day multi tasking woman, you need to give yourself the gift of exercise and self respect!
Keep working out, stay on your diet, you can do it! Bodybuilding.com has the best FREE motivation articles written by fitness industry gurus!
It's hard to generate enthusiasm for a great workout when your mind is bored. Try one of these ways to reignite your training spark.
Philip had always been skinny, but it wasn't until he began lifting weights in college that he really fell in love with bodybuilding. Read on to learn how he packed on 20 pounds of solid muscle right here!
In the following, Tony gives his personal insights into how we can all achieve the best possible physique. I guarantee after reading this you will have substantially improved your chances of success. Get to it!
There's a limitless reservoir of strength and motivation waiting to be tapped into when you turn the volume down. Master the battle within to dominate the weights in front of you!
Long-term commitment to creating a new you in the upcoming year requires a lifestyle change where the popular notion of instant gratification is left behind forever for the much greater reward of health, wellness and longevity...