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The Back Day Motivation You Didn't Know You Needed

Few lifters can make a two-movement workout feel like must-see TV. But Evan Centopani can. Go deep into this elite bodybuilder's mind before your next training session!

15 Indie Workout Songs To Jump-Start Your Summer Motivation

Do you like to hit the gym in vintage T-shirts and Converse sneakers? Then this is the playlist for you! Summer is just around the corner, so put away those flannel shirts and show off your gains!

12 Metal Songs To Skyrocket Your Workout Motivation

Crash the weights around and let the roar of metal music drive you with this head-banging playlist.

Cook Up A Perfect Batch Of Motivation

Are you struggling to reach your goals, or even just to make it to the gym? Here's a killer recipe for recharging your motivation!

Mike O'Hearn's Power Bodybuilding: Motivation

It's a bird, it's a plane, it's - Mike O'Hearn? Better believe it. The force behind Power Bodybuilding is comic-book strong. Just ask his training partners and admirers.

Teens And Body Image: What Happens When Motivation Becomes Obsession?

I feel that it is a good thing that many teens would like to be healthier and better looking, however, this can become a bad thing if teens become too obsessed with their body image... Learn more.

8 Motivation Secrets To Crush A Hard Workout!

When you've got an intense workout planned but your body won't wake up, you're not cursed to struggle through. Use these tips to be ready for anything!

Motivation Fitness Articles - Stay Motivated!

Keep working out, stay on your diet, you can do it! Bodybuilding.com has the best FREE motivation articles written by fitness industry gurus!

Dan Gastelu's Awesome Muscles Series: Motivation Podcast!

This week, Dan Gastelu speaks on the special topic of motivation. Being the best takes plenty of dedication and effort. Learn how to turn your dreams and goals into reality!

20 Tips For Motivation

Staying motivated is not the easiest thing to do. Learn 20 tips for bodybuilders to stay motivated in the gym.

5 Tips To Max Out Your Workout Motivation

Monotony can be a workout buzzkill. Maintain a high level of exercise enthusiasm with these five tips to help you power towards progress.

More Secrets To Motivation: Training Through Injury.

Recovering from such a bad injury can take a very long time and requires a great deal of motivation. See the steps that Richard has had to go through to get back to training.

5 Tips To Motivation For Better Health!

When most people get into bodybuilding, the first thing they think about is either losing fat and getting ripped or if they are hardgainers packing on pounds of muscle and improving their bench.

Motivation Superfeature: Transformation Second Chance

You can change your life! Two months ago, you knew that. Today, it might seem less clear. Get back into the driver's seat with a boost from our fitness experts!

Has Your Motivation Got The Best Of You?

In my opinion if you have lost your motivation you will nearly always give a half hearted effort. If you have lost your motivation, read this article.

Hello, Motivation! 5 Instant Workout Benefits

Every year brings studies showing why exercise is great, but most of the benefits are far off in the misty future. Here are a few ways you’re an instant winner when you decide to break a sweat!

Motivation Within A Strength & Conditioning Program: Part 3!

In Part III of this series on Motivation Coach Nemish explains, in detail, how a strength and conditioning coach get athletes to motivate each other.

Fitness Assault: Pre-Workout Motivation And Training Tips

Attack your workouts with this supercharged collection of fitness tips, tricks, and muscle-building motivation! Don't approach your goals; assault them.

Has Your Motivation Got The Best Of You?

In my opinion if you have lost your motivation you will nearly always give a half hearted effort. If you have lost your motivation, read this article.

Gym Psychology: The 6 Types Of Motivation

Everyone is motivated a little differently. Learn what type of motivation best suits you and then use that knowledge to attack your awesome fitness goals!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.