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I Struggle With... Time Management, Motivation, and Consistency

Making time and staying motivated for consistent training and eating can be tough! If that sounds familiar, follow these guidelines. They'll help you streamline your fitness process!

Mike O'Hearn's Power Bodybuilding: Motivation

It's a bird, it's a plane, it's - Mike O'Hearn? Better believe it. The force behind Power Bodybuilding is comic-book strong. Just ask his training partners and admirers.

JNL On The Go, Episode 1: Find Your Motivation

If you don't believe in yourself then who will? As a mom, a wife, and a very busy modern day multi tasking woman, you need to give yourself the gift of exercise and self respect!

Teens And Body Image: What Happens When Motivation Becomes Obsession?

I feel that it is a good thing that many teens would like to be healthier and better looking, however, this can become a bad thing if teens become too obsessed with their body image... Learn more.

The Back Day Motivation You Didn't Know You Needed

Few lifters can make a two-movement workout feel like must-see TV. But Evan Centopani can. Go deep into this elite bodybuilder's mind before your next training session!

Cook Up A Perfect Batch Of Motivation

Are you struggling to reach your goals, or even just to make it to the gym? Here's a killer recipe for recharging your motivation!

15 Indie Workout Songs To Jump-Start Your Summer Motivation

Do you like to hit the gym in vintage T-shirts and Converse sneakers? Then this is the playlist for you! Summer is just around the corner, so put away those flannel shirts and show off your gains!

12 Metal Songs To Skyrocket Your Workout Motivation

Crash the weights around and let the roar of metal music drive you with this head-banging playlist.

8 Motivation Secrets To Crush A Hard Workout!

When you've got an intense workout planned but your body won't wake up, you're not cursed to struggle through. Use these tips to be ready for anything!

Teens And Body Image: What Happens When Motivation Becomes Obsession?

I feel that it is a good thing that many teens would like to be healthier and better looking, however, this can become a bad thing if teens become too obsessed with their body image... Learn more.

Dan Gastelu's Awesome Muscles Series: Motivation Podcast!

This week, Dan Gastelu speaks on the special topic of motivation. Being the best takes plenty of dedication and effort. Learn how to turn your dreams and goals into reality!

20 Tips For Motivation

Staying motivated is not the easiest thing to do. Learn 20 tips for bodybuilders to stay motivated in the gym.

The Simple Trick That Will Skyrocket Your Motivation

There's a limitless reservoir of strength and motivation waiting to be tapped into when you turn the volume down. Master the battle within to dominate the weights in front of you!

Motivation Tips And Techniques

Motivation Tab, Motivation Tips And Techniques Articles

Motivation Tips And Techniques

Motivation Tab, Motivation Tips And Techniques Articles

10 Ways To Skyrocket Your Training Motivation (Bonus CT Fletcher Shoulder Routine)

It's hard to generate enthusiasm for a great workout when your mind is bored. Try one of these ways to reignite your training spark.

27 Must-Read Motivation Tips From Team Bodybuilding.com!

Struggling to stay motivated to hit your fitness goals, crush your transformation, or stick to your New Year's resolution? Get back on track with this massive dose of personal motivation from our fittest athletes!

Body Transformation: Jean-Yves Was His Own Motivation

When Jean-Yves decided he was ready to transform, he only had to look within himself for the inspiration and motivation to stay on track.

5 Motivation Tricks Of Successful People

What keeps people motivated in the gym year after year? Spoiler: It ain't wishful thinking or magical pixie dust.

Gym Motivation: 8 Surefire Tips For A Great Workout

Walking out of the gym feeling anything but triumphant? The solution could be as simple as switching up a few minor details in how you prepare for and plan your workout. Don't dump your program until you try these tips first!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.