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Building A Bionic Body

Edgard John Augustin lost both legs in an accident at age 4. Today, he is a champion bodybuilder.

Bodies Of Work: Volume 3

Our third edition of the Bodies of Work gallery is every bit as beautiful, inspiring, and uplifting as the two before it. Scroll through these 43 incredible photos and prepare to be amazed!

9 Things You Must Never Do In The Gym

Poor gym etiquette can be the bane of any training session. Learn what the pros find annoying, and brush up on your lifting manners with this list of common fitness faux pas.

BodySpace Member of the Month: Lifting Machine

Jamal "The Machine" Bramble zeroes in on his physique goals with dialed-in nutrition and the feedback and support he gets from friends and fellow trainers.

Sibling Rivalry: Opposing Body Group Workouts

Even though fitness models Lewis and Owen Harrison are identical twins, they have their own strengths and goals. Try their chest and back workouts on for size!

Simeon Panda's 6 Rules Of Muscle Growth

Struggling to build muscle? Follow ripped bodybuilder Simeon Panda's 6 principles of growth to build the body you desire!

Try These 8 Unusual Ab Exercises!

Ready to carve a killer core and some serious abdominal strength? Out with the same old sit-ups and in with these 8 unusual and highly effective exercises!

Simeon Panda's 5 Keys To A Great Arm Routine

Pump up your pipes! Here's how to recharge your biceps and triceps workouts for more mass, strength, and cuts.

How To Build Your Best-Ever Booty!

IFBB bikini pro Nina Ross knows that when she's on stage, her booty will be the center of attention. Here's how she trains to build a round, stage-ready backside!

HD High-Volume Leg Workout With The Harrison Twins

A few years ago, legs were the Harrison Twins' weakness. Thanks to this high-volume workout, legs are now one of their strengths. Put your own wheels to the test!

Crush Your Goals With Advice From A Wounded Warrior

Many service members come home with an unthinkable challenge: rebuilding their life without a limb. This Marine came back from the dead and found a way to train hard and become an athlete again.

Over 40 Bodybuilder of the Week: Paulette Sybliss

Over 40 Bodybuilder of the Week: Paulette Sybliss! - Pics and info and more!

12 Ridiculously Good Protein Shake Recipes!

Has your protein routine become bland and boring? Break free of the protein-shake rut with these 12 incredibly simple, ridiculously delicious shake recipes!

Amateur Fitness Competitor of the Week: Kelly Rennie

Amateur Fitness Competitor of the Week: Kelly Rennie! - Pics and info and more!

From Bullied To Brawny.

Adam was tired of being picked on and picked last. He knew it was time to change his poor eating habits and reach his full fitness potential. Read on to see how he did it!

Teen Bodybuilder of the Week: Thomas Rowe

Teen Bodybuilder of the Week: Thomas Rowe! - Pics and info and more!

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