Don't want to weigh down that protein-powered baked good-or any baked good-with oil and butter? Try these swaps for added moisture without the added fat.
Forget hours spent baking. Use these recipes to create mouthwatering cakes with the magic of the microwave.
Most of us have experienced at least one major disappointment when it comes to making protein treats. Misfire no more! These recipes are delicious and easy enough to renew your faith in healthy baking.
It's our favorite childhood memory: a whiff of chocolate chip cookies baking in the oven. These treats taste equally great but are loaded with muscle-building protein!
Looking for an undeniably healthy fat source that you can use for all types of cooking and baking? Look no further than the fat-burning, metabolism-boosting coconut!
Supplements can help you get specific nutrients in spades, and they aren't just for shaking and taking. These 5 supps are great for baking, mixing, and so much more!
Jamie Eason is back in the kitchen, and her baking is better than ever! Indulge your sweet tooth with these delicious coconut cupcakes.
There's a substance hidden in your house that could help you keep pushing through your intense interval workouts. No, it's not propane and matches. It's baking soda. Here's what you need to know about this popular performance supplement.
Make clean gains with these delicious, protein-rich recipes.
Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes. Today it's Chocolate Protein Bars.
Stay fit and full this fall with these seasonal recipes you'll crave year round.
Here's all you need to know about weight training, nutrition, cardio, and supplements so you can walk into the gym and rock it!
Welcome to Jamie Eason's home on Bodybuilding.com. Here you'll find her best articles and recipes, links to her social media sites, and even more inspiring content and videos!
Max out your muscle-building power by adding these 14 nutrient-dense foods to your diet. Pick your favorites, or follow our one-week muscle-building plan, and make your calories work harder for you.
Eggs pack protein, convenience and taste. But if you're scrambling to find new preparation methods, look no further.
You want to get big, but you only have $50 for groceries this week? IFBB pro John Jewett has a secret ingredient to get you there. It's cheap, it goes down easy, and it tastes like…well, let's not spoil the surprise.
Nuts can be a delicious and healthy snack option, but only if you choose the right kind! The next time you're feeling a little nutty, try one of these fit-friendly varieties to fuel your body.
Looking for something to satisfy your sweet tooth? Treat yourself to this good-for-you cupcake that’s low in sugar, high in protein, and packed with flavor!
Summer is almost here, and we've got a brand-new batch of healthy and refreshing recipes to keep you cool in the heat and keep your sweet tooth at bay while you work on refining those summer abs.
Is the Dollar Menu your way of getting protein on the cheap? Your body deserves better. Take control of your nutrition without going broke!