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7 Smart Baking Swaps

Don't want to weigh down that protein-powered baked good-or any baked good-with oil and butter? Try these swaps for added moisture without the added fat.

5 Insanely Delicious Protein Mug Cakes

Forget hours spent baking. Use these recipes to create mouthwatering cakes with the magic of the microwave.

7 Foolproof Protein Sweets

Most of us have experienced at least one major disappointment when it comes to making protein treats. Misfire no more! These recipes are delicious and easy enough to renew your faith in healthy baking.

4 Protein Cookie Recipes That Taste Better Than Grandma's Originals

It's our favorite childhood memory: a whiff of chocolate chip cookies baking in the oven. These treats taste equally great but are loaded with muscle-building protein!

Coconut Oil: The Greatest Fat You've Never Tried

Looking for an undeniably healthy fat source that you can use for all types of cooking and baking? Look no further than the fat-burning, metabolism-boosting coconut!

5 Supplements To Keep On Your Kitchen Counter

Supplements can help you get specific nutrients in spades, and they aren't just for shaking and taking. These 5 supps are great for baking, mixing, and so much more!

Jamie Eason's LiveFit Recipes: Frosted Coconut Protein Cupcakes

Jamie Eason is back in the kitchen, and her baking is better than ever! Indulge your sweet tooth with these delicious coconut cupcakes.

Soda For Sprints: Sodium Bicarb As A Supplement

There's a substance hidden in your house that could help you keep pushing through your intense interval workouts. No, it's not propane and matches. It's baking soda. Here's what you need to know about this popular performance supplement.

Fuel & Gainz Recipes!

Make clean gains with these delicious, protein-rich recipes.

Get Lean, Eat Clean With Jamie Eason: Chocolate Protein Bars

Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes. Today it's Chocolate Protein Bars.

7-Day Fall Meal Plan

Stay fit and full this fall with these seasonal recipes you'll crave year round.

The Female Training Bible

Here's all you need to know about weight training, nutrition, cardio, and supplements so you can walk into the gym and rock it!

The Best Of Jamie Eason

Welcome to Jamie Eason's home on Bodybuilding.com. Here you'll find her best articles and recipes, links to her social media sites, and even more inspiring content and videos!

Nutrition 101: Eat To Build Lean Muscle

Max out your muscle-building power by adding these 14 nutrient-dense foods to your diet. Pick your favorites, or follow our one-week muscle-building plan, and make your calories work harder for you.

7 Ways To Cook Eggs: Never Be Bored Again

Eggs pack protein, convenience and taste. But if you're scrambling to find new preparation methods, look no further.

Big On A Budget: Minding Your Macros With John Jewett

You want to get big, but you only have $50 for groceries this week? IFBB pro John Jewett has a secret ingredient to get you there. It's cheap, it goes down easy, and it tastes like…well, let's not spoil the surprise.

The 5 Nuts Fit People Eat

Nuts can be a delicious and healthy snack option, but only if you choose the right kind! The next time you're feeling a little nutty, try one of these fit-friendly varieties to fuel your body.

Protein-Packed Funfetti Cupcakes That Build Muscle!

Looking for something to satisfy your sweet tooth? Treat yourself to this good-for-you cupcake that’s low in sugar, high in protein, and packed with flavor!

Signature Recipes to Start Your Summer Right!

Summer is almost here, and we've got a brand-new batch of healthy and refreshing recipes to keep you cool in the heat and keep your sweet tooth at bay while you work on refining those summer abs.

Penny Protein: Protein-Rich Meals For Bodybuilders On A Budget

Is the Dollar Menu your way of getting protein on the cheap? Your body deserves better. Take control of your nutrition without going broke!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.