The NFL Combine tests multiple skills for a very simple reason: Success between the lines takes speed, power, strength, agility and more. This 8-week program will improve it all.
The 225 bench test provides NFL scouts with a look in an athlete's training past. Let's roll under the bar. It's time to put up or shut up.
Many athletes think they are fast, but are they NFL fast? The 40-yard dash measures pure athleticism. Fractions of seconds separate first-round talent from the undrafted.
Proper supplementation and a pristine diet make perfect fuel for the high-performance athlete. Ingest MuscleTech's best to trounce the rest.
Vertical jump is important, but it doesn't express true power potential in the eyes of NFL scouts. Make them salivate over your broad jump and pure athletic power.
Think of your body as a high performance engine, and don't pump it full of regular gas. It needs high octane fuel to open up and perform at its peak - on and off the gridiron.
Say goodbye to playing it safe in the gym; sticking to what you know you're good at is a recipe for stalled progress. Try these innovative exercise pairings to patch up the chinks in your armor!
Bodybuilding.com teams with Bommarito Performance Systems to create the ultimate NFL training guide for any athlete.
The Combine is where dreams become reality and unknowns become superstars. To better prepare you for this big day I sat down with Jimmy Smith to answer questions about preparation!
The vertical jump doesn't impress NFL scouts. They look at an athlete's power potential to put them in a superior class. The pros want a reason to put you in that class. This could be it.
Combines are a series of tests used by many coaches to evaluate current ability, and future potential as a football player. Learn about this test and why technique is so important.
NFL scouts love speed. Recent speed increases have changed the way football is played. Get with the times, blaze through the 3-cone drill and finish ahead of the rest.
Elite athleticism comes naturally for few football players. NFL scouts understand this and respect less-gifted players who put in extra work to compete against and beat the complacent elite.
You don't have to choose between family time and time in the gym. Learn how to strike a healthy balance with these tips.
The 40-yard dash - The first thing is the starting position. I will focus this article on the shin and leg angles at the start. Get the details right here.
It's about time for all aspiring football players to begin preparing for next season. High school preparatory combines are arranged for up-and-coming seniors in late spring & summer.
Take your conditioning level from bad to badass with Performix athlete Mike Vazquez's unique circuit workout that combines weights, bodyweight, and serious work!
Looking for an awesome workout that combines weights and conditioning into a compact, 30-minute training session? We've got you covered.
Looking to add a protein punch to your morning meal? Try out these flapjacks, which combine the dual superpowers of protein and peanut butter into one glorious pancake experience!
Quick: What's the best biceps move? If you said, "all of them," you need a little help in exercise selection. We combine science with experience to guide you on the ultimate quest for bigger arms!