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5 Nutrient-Rich Foods To Supercharge Any Vegetarian Dinner!

Ever find yourself short on a few essential nutrients at day's end? Don't fret! Here are 5 easy ways to plump up any vegetarian dinner and meet your nutritional needs.

30-Minute Paleo-Friendly Dinners

If you follow a paleo diet, a quick drive-thru dinner isn't an option when you're in a rush. Here are 4 protein-packed meals you can make in under 30 minutes!

Vegan-Friendly Protein Dinner Recipe

If you're vegetarian or vegan, meeting protein needs can be tough. This protein-packed tofu recipe provides the protein your muscles need and the taste your palate deserves!

4 Gluten-Free Italian Dinner Party Recipes!

Want to host a healthy dinner party, but don't know where to start or what to make? We have your answer: 4 delicious gluten-free recipes for your very own Italian dinner party!

4 Delicious Pro JYM-Infused Dinner Recipes

Getting tired of the same old meals at dinnertime? Add unique flavors, and a bit more protein, to familiar entrees with these Pro JYM recipes.

Healthy Dinner Recipes

Healthy dinner recipes don't have to be tasteless! Try our lip-smacking and easy, healthy recipes that will help you reach your fitness and appearance goals!

Ideas For Breakfast, Lunch And Dinner!

After dreaming of eating a variation of food for the last 12 weeks I decided to put all my dreams into writing for this. Below I will give options and examples of some of my favorite meals.

Fat Loss For Dinner: 6 Essential Do’s And Don’ts

Low-fat replacements for traditional extras can dramatically lower your caloric intake. You can still eat your favourite foods. Just swap unhealthy key ingredients for healthy alternatives.

Ideas For Breakfast, Lunch And Dinner!

After dreaming of eating a variation of food for the last 12 weeks I decided to put all my dreams into writing for this. Below I will give options and examples of some of my favorite meals.

Creating A Healthy Valentine's Dinner For Your Special Someone

With Valentine's Day right around the corner, many of you are going to be planning out a surprise for the special person in your life.

Fit Date Night: Healthy Valentine's Day Dinner

Nutrition and physical training are meant to be together. This young couple came together through fitness. Check out their recipes for a healthy Valentine's Day dinner for two!

Have A Healthy Holiday With These Christmas Dinner Alternatives!

Eating healthy doesn't mean your Christmas dinner has to be bland. Use these subtitutions to create a dinner that is healthy and tasty. Find out how you can make your Christmas healthier.

30-Minute Paleo-Friendly Dinners

If you follow a paleo diet, a quick drive-thru dinner isn't an option when you're in a rush. Here are 4 protein-packed meals you can make in under 30 minutes!

7 Outstanding Meal-Prep Recipes

Meal prep recipes vary based on fitness goals and food preferences, but if you're looking for solutions that take you from morning to night, you can't beat these breakfast, lunch, and dinner basics.

8 High-Protein Vegetables

Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.

Gut Check: How To Get The Most Out Of Your Probiotic

Standing in front of an array of probiotic supplements is sometimes like being handed a 10-page menu at dinner. If the array of options feels overwhelming, here's your shopping cheat sheet.

6 Tips To Help You Stay On Track This Holiday Season!

From cookie exchanges and class parties to neighborhood gatherings and festive dinners, this season is notorious for packing on the pounds. Here are six quick tips to survive December so you can crush January!

3 Low-Carb Desserts To Tempt Your Taste Buds

After-dinner specials that your fitness and stomach can't refuse!

Vegan Oatmeal Raisin Protein Cookies

Looking for a tasty cookie that travels well whether you're enjoying it on a picnic, during a hike, or simply while sitting down at the dinner table? Give this sweet treat a try.

Homestyle Mongolian Beef

Beef isn't just for burgers. Add some flair to dinner with this flank steak recipe.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.