Ever find yourself short on a few essential nutrients at day's end? Don't fret! Here are 5 easy ways to plump up any vegetarian dinner and meet your nutritional needs.

If you're vegetarian or vegan, meeting protein needs can be tough. This protein-packed tofu recipe provides the protein your muscles need and the taste your palate deserves!

If you follow a paleo diet, a quick drive-thru dinner isn't an option when you're in a rush. Here are 4 protein-packed meals you can make in under 30 minutes!

Healthy dinner recipes don't have to be tasteless! Try our lip-smacking and easy, healthy recipes that will help you reach your fitness and appearance goals!

Want to host a healthy dinner party, but don't know where to start or what to make? We have your answer: 4 delicious gluten-free recipes for your very own Italian dinner party!

Getting tired of the same old meals at dinnertime? Add unique flavors, and a bit more protein, to familiar entrees with these Pro JYM recipes.

After dreaming of eating a variation of food for the last 12 weeks I decided to put all my dreams into writing for this. Below I will give options and examples of some of my favorite meals.

Low-fat replacements for traditional extras can dramatically lower your caloric intake. You can still eat your favourite foods. Just swap unhealthy key ingredients for healthy alternatives.

Nutrition and physical training are meant to be together. This young couple came together through fitness. Check out their recipes for a healthy Valentine's Day dinner for two!

After dreaming of eating a variation of food for the last 12 weeks I decided to put all my dreams into writing for this. Below I will give options and examples of some of my favorite meals.

With Valentine's Day right around the corner, many of you are going to be planning out a surprise for the special person in your life.

Eating healthy doesn't mean your Christmas dinner has to be bland. Use these subtitutions to create a dinner that is healthy and tasty. Find out how you can make your Christmas healthier.

Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.

Meal prep recipes vary based on fitness goals and food preferences, but if you're looking for solutions that take you from morning to night, you can't beat these breakfast, lunch, and dinner basics.

After-dinner specials that your fitness and stomach can't refuse!

Beef isn't just for burgers. Add some flair to dinner with this flank steak recipe.

Standing in front of an array of probiotic supplements is sometimes like being handed a 10-page menu at dinner. If the array of options feels overwhelming, here's your shopping cheat sheet.

Stop eating the same baked chicken over and over. Add a little crunch, spice, tang, and zing to tonight's dinner with this oat-crusted chicken recipe!

Looking for a tasty cookie that travels well whether you're enjoying it on a picnic, during a hike, or simply while sitting down at the dinner table? Give this sweet treat a try.

Looking for an easy, filling, and absurdly high-protein pasta dinner you can serve to anyone without shame? Maybe you just didn't know you were looking for one. But this one just found you. And it's delicious!