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The Clean Cook: 5 Seasonal Fit Recipes

These five recipes incorporate some of the season's best vegetables and gourds with the muscle-building powers of protein. Cook clean and live lean!

Crave-Worthy Peanut Butter Recipes

From smoothies to burgers, pancakes to pad thai, you can build a complete meal plan to satisfy your peanut butter craving with these healthy low-fat recipes!

Become An Egghead: Unscramble Egg Labels And Shop Smart!

When it comes to eggs, there are more differences than whites versus yolks. Get the skinny and buy the right egg!

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