Whether you're paleo, vegan, or counting macros, everybody needs protein. Build muscle, control hunger, and banish taste-bud boredom with the definitive list of high-protein foods for all diets.

Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.

Throw away your alarm clock and toss out your bland morning shake. These 8 protein-rich breakfast recipes are so good they'll be enough to get you up and going!

Later, Alfredo. Drape your pasta dish with this guilt-free, protein-packed sauce instead.

There's more to life than chicken and rice, and decadent meals shouldn't just fall on a cheat day. Prep healthy food that tastes great with these delicious recipes!

Even though they're all from the same animal, not all steaks are cut from the same cloth. Here are the best high-protein cuts of beef that won't butcher your fitness goals!

Working hard at the gym doesn't mean you have to deprive yourself of things like muffins, crepes, or even frosting! Make these high-protein recipes work hard for your muscles.

Make the first meal of the day serve up big gains with these high protein pancake and breakfast bar recipes!

It's not just your car that deserves high-performance fuel when you hit the road to adventure. This summer, skip the gas station beef jerky and whip up your own protein-packed snacks.

You can have homemade salmon meatballs in 10 minutes tonight, with no raw fish handling required. What are you waiting for?

There's no excuse for not grabbing a quick bite before you begin the day, especially when you can take one of these protein-rich treats with you!

Salmon and tilapia are the face of high-protein seafood options, yet several other seafood choices offer even more protein. Start eating these 3 high-protein swimmers today!

Sick of chicken and broccoli for dinner every night? These five delicious game birds will delight your taste buds and provide all of the calories, protein, and fat you need to build muscle.

Protein plays an important part in everyone's diet, and even more so if you are a bodybuilder or do strength training. But is going heavy on the protein too much of a good thing?

Increasing your protein intake might be the key to unlocking your potential. Here's how much to increase it by, and real-life examples of what happens when you do.

There's a lot to be said for supercharging your body with protein first thing in the day. And we have a lot of breakfast recipes for you!

Well, I guess you could say the best ones are the ones you enjoy eating. We've got a long list for you to try. Happy hunting!

Make the first meal of the day serve up big gains with these high protein pancake and breakfast bar recipes!

Throw away your alarm clock and toss out your bland morning shake. These 8 protein-rich breakfast recipes are so good they'll be enough to get you up and going!

The secret to making healthy eating work is having a small storehouse full of healthy snacks. You'll never know when you need them, so keep these nutritious options on hand and thank us later!