Rice and pea isolate proteins are powerful on their own. But mixed together, they're the first vegan protein powder that can compete with animal-derived proteins and meet the demands of hard-training athletes!
When they think of protein supplements, most people imagine powdered dairy products, but there's a world of complete veggie proteins. Enter the humble pea!
Quick to pass on pea protein? Not a fan of shakes rich in rice? Rethink your stance and learn how to make the most of veggie protein—recipes included!
Protein plays a big role in every lifter's diet. But popular notions about what kind of proteins to consume and when to consume them might be making your life a lot harder. Join us as we bust a few sacred protein myths.
Protein doesn't have to come from animals to be effective. Here are 5 common myths about plant-based protein you need to get past once and for all!
Whether you're paleo, vegan, or counting macros, everybody needs protein. Build muscle, control hunger, and banish taste-bud boredom with the definitive list of high-protein foods for all diets.
When most people want to lose weight, the first thing they do is cut way back on everything they eat. But if you keep protein a high priority, you can feel full while slimming down!
Make clean gains with these delicious, protein-rich recipes.
With so many protein powders on the market, how do you know which one to buy? Here are some simple guidelines to help you pick the perfect protein for your goals!
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe!
Fact: Humans need protein to grow and thrive. Falsehood: That protein has to come from dead critters. Meet your new muscle-building diet. No animals were harmed in making it!
Craving something sweet? Sink your teeth into this gooey, protein-packed, dark chocolate fudge brownie.
From apple cider vinegar and veggie protein powder to gym gear and a brief history lesson, this month's editors' picks will make you healthy and wise.
Drop that frozen waffle. Slice through this delicious carb-and-protein-filled breakfast that's sure to kick off your day the smart way.
Savor the flavor of a creamy, melt-in-your-mouth cookie full of peanut buttery goodness. Choosy moms might choose Jif, but protein lovers choose these low-carb cookies!
You don't have to eat meat to build muscle, but you do need to get enough protein and essential vitamins and minerals. Here's your guide, in the form of a week's worth of well-rounded vegetarian breakfasts!
Later, Alfredo. Drape your pasta dish with this guilt-free, protein-packed sauce instead.
Win the battle of the bulge and boost your health by including the 40 best high-fiber foods. Here's what to add to your cart at the supermarket.
It's no fun eating a burger with a fork, but buns don't always fit in a fitness diet. Try these protein burger buns on for size! They're low-carb, high-protein, and totally delicious.
Indulge in these protein-rich, Pop-Tart-style cakes when your next craving for something warm and sweet hits!