Implement these 9 fat-burning tips that use exercise and diet and watch the body fat melt like the butter you're no longer using
Searching for the perfect fat-loss cocktail? Look no further. Home-brew your stack to cut down before summer!
While the rest of the world waits for next year to transform and train like hell, make the most of December with this brutal program from the Twinlab Muscle Militia!
Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.
Popping a capsule won't necessarily make your fat go away, but incorporating these seven steps will optimize a good fat burner's effects!
Athletes swear that it gives them more energy. So what is this magic elixir that so many claim can boost your metabolism and turn your body into a mean, lean, fat burning machine? It is MCT oil.
Ketosis is a serious buzzword in fitness and nutrition circles these days. But is committing to the low-carb, high-fat diet necessary, or can you just approximate it with supplemental ketones? Here's our expert's take.
The heat is on, which means your clothes will be coming off. Are you looking your best? Here are 16 ways to burn fat faster this summer.
Fat burners can be an effective weight-loss aid when used properly. The first step is learning to avoid these 5 potential pitfalls.
There's no one right way to lose weight. Learn from one of the fastest-growing sports by applying these CrossFit concepts to your fat-loss routine.
What Are The Best Fat Burners Out Now? Find out what other people from the message boards think...
Want to take your lower-body workout to the great outdoors? Bodybuilding.com athlete Samantha Leete hits the track to show you how!
The temperature is rising, but it's not too late to cut for your summer beach bod. Use these next-level methods and our printable program to turn your ordinary gym time into a funeral for fat!
While most women don't want muscularity or vascularity, the same ripping diet and cutting strategies that smart bodybuilders use can get any woman leaner faster... Get the latest strategies and ideas for fat loss right here!
Sprinting is one of the most explosive workouts you do and popular among celebrities. It can help you build your legs and abs, burn fat and more.
Some diets even have you cutting out carbohydrates altogether to control insulin levels. Thus, the question is, when and how is insulin responsible for both?
What supplements really work to burn fat? In this article I will attempt to discuss the supplements that I feel are worth the money and that I believe should be in everyone's arsenal.
Fat loss and fat gain are complicated biological processes, but there is an answer. The research shows it, and we reveal the research!
Cardio on an empty stomach has long been touted to burn fat. But the downsides outweigh the benefits.
Strongman training blends multiple exercise styles into a perfect recipe for fat-burning. Lift heavy weight and watch the scale go down while you get stronger!