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9 Ways To Burn Fat Fast

Implement these 9 fat-burning tips that use exercise and diet and watch the body fat melt like the butter you're no longer using

5 CrossFit Strategies To Help Anyone Burn Fat

There's no one right way to lose weight. Learn from one of the fastest-growing sports by applying these CrossFit concepts to your fat-loss routine.

Nutrition 101: Eat To Burn Fat

Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.

MCT Oil: Is It The Ultimate Way To Burn Fat?

Athletes swear that it gives them more energy. So what is this magic elixir that so many claim can boost your metabolism and turn your body into a mean, lean, fat burning machine? It is MCT oil.

Build Muscle And Burn Fat With This End-Of-Year Blitz

While the rest of the world waits for next year to transform and train like hell, make the most of December with this brutal program from the Twinlab Muscle Militia!

5 CrossFit Strategies To Help Anyone Burn Fat

There's no one right way to lose weight. Learn from one of the fastest-growing sports by applying these CrossFit concepts to your fat-loss routine.

Burn Fat And Build Muscle With Tabata Training

Harness the power of a 4-minute Tabata interval workout to burn fat, boost cardio gains, and creatively finish off any resistance workout!

Build Muscle And Burn Fat With This End-Of-Year Blitz

While the rest of the world waits for next year to transform and train like hell, make the most of December with this brutal program from the Twinlab Muscle Militia!

Nutrition 101: Eat To Burn Fat

Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.

5 Ways To Burn More Fat In Every Workout

The temperature is rising, but it's not too late to cut for your summer beach bod. Use these next-level methods and our printable program to turn your ordinary gym time into a funeral for fat!

Summer Shred Tips: 16 Ways To Burn Fat Faster

The heat is on, which means your clothes will be coming off. Are you looking your best? Here are 16 ways to burn fat faster this summer.

Ask The Ripped Dude: Why Does HIIT Burn So Much Fat?

Obi Obadike, The World's Most Ripped Fitness Model, talks HIIT.

Swing For The Fences: Kettlebell Training - Burn Fat And Build Muscles!

Make the kettlebell swing your 1-stop shop for increased muscle size, definition, fat loss, and the heart of a racehorse!

Sprint Training Builds Legs, Glutes, Abs, And Burns Fat... Fast!

Sprinting is one of the most explosive workouts you do and popular among celebrities. It can help you build your legs and abs, burn fat and more.

The 4 Most Effective Ways To Burn Fat

Want to be a #rippedfreak? Add one of these intense fat-burning protocols to your training regimen!

Burn Fat The Old-School Way With Sprints and Stairs

Want to take your lower-body workout to the great outdoors? Bodybuilding.com athlete Samantha Leete hits the track to show you how!

Afterburn! 3 Ways To Burn More Fat/Build More Muscle In Less Time

Use your head! Train smarter, not harder and your body won't know when to stop improving after the workout ends.

Women - Weight Train And Burn More Fat!

Women, if you want to get rid of the fat on your body, lift weights and build strong active muscles!

9 Ways To Burn Fat Fast

Implement these 9 fat-burning tips that use exercise and diet and watch the body fat melt like the butter you're no longer using

MCT Oil: Is It The Ultimate Way To Burn Fat?

Athletes swear that it gives them more energy. So what is this magic elixir that so many claim can boost your metabolism and turn your body into a mean, lean, fat burning machine? It is MCT oil.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.