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3 Full Body Workouts For Cutting Body Fat!

If you're getting ready to shed some body fat, a full body workout is a great choice to start with. Here are 3 great workouts to choose from! Check it out!

Kathleen Tesori's Cutting Program

Kathleen Tesori likes to keep her body guessing with circuit training, where she does several different movements in a row. This method is a nice departure from slow-paced exercises.

Boost Your Bench Press With This Cutting-Edge Study!

Say goodbye to random approaches to boosting your bench-press strength. This weekly 3-phase model, proven with experienced lifters in the gym, is now yours for the gains!

Is Cutting Carbs The Key To Fat Loss?

A new study seems to put an end to the low-carb vs. low-fat debate. Or does it? Read the details and decide for yourself!

How To Get Low-Carb Benefits Without Cutting Back On Carbs

Research shows that low-carb, high-fat diets can improve performance. But what if you could get those benefits without cutting back on carbs? It's a win-win!

Felicia Romero's Cutting Program

Felicia Romero is an Athlete turned cover model whose looks can swivel heads at break-neck speed. Try out her program for cutting the fat!

Kizzito Ejam's Cutting Program

If you want to know how get sliced and diced, you've come to right source. Learn how Kizzito Ejam turns his muscle gains into shredded beef with no loss of strength or power.

Kelechi Opara's Cutting Program

To get full access to Kelechi's effective tips on leaning out, check out his personal cutting regimen.

Live And Be Lean: Cutting Lessons From Physique Athletes

Speed up your fat-loss efforts with help from this roundtable of physique stars on the best ways to take it off—and keep it off.

Steve Cook's Cutting Program

By the time he hit the stage to win the BodySpace Spokesmodel Search, Steve Cook was in the best shape of his life. Score his complete program here!

Jen Rankin's Cutting Program

You spent your bulking phase making muscle, but switch to a cutting phase, and you will burn fat and lose weight!

Top 6 Supplements For Cutting!

Many of us have tried to lose weight for some reason or another. Sometimes, we do it in healthy ways, other times, not so much. Here is what I recommend as six great supplements for fat loss.

Steve Cook's Cutting Program

By the time he hit the stage to win the BodySpace Spokesmodel Search, Steve Cook was in the best shape of his life. Score his complete program here!

Jen Rankin's Cutting Program

You spent your bulking phase making muscle, but switch to a cutting phase, and you will burn fat and lose weight!

Laura Bailey's Cutting Program

To get full access to Laura's insider tips on leaning out, check out her personal cutting regimen.

Scott Dorn's Cutting Program

When getting shredded, Scott tweaks his plan to force his body to respond quickly. To see how he keeps his body functioning like a well-oiled machine, check out his cutting regimen.

How Can You Preserve Muscle While Cutting?

How can you preserve muscle while cutting? Everyone is so focused on fat loss and building abs that they forget they are LOSING muscle mass. Our forum members share nutrition & training tips and supplement ideas to keep that muscle! Read on...

Over 40 Amateur Of The Week: Cutting Corners

Mark found a way to stop time. This 53-year old looks younger and healthier with age. He's the George Clooney of fitness! See what motivated him to get in the best shape of his life!

Lindsay Kaye Miller Cutting Program

Lindsay Kaye, the first fitness model to be banned from newsstands across America. Yes, sadly, issues containing her likeness have had a tendency to melt through magazine racks.

New Age Isometric Training - Cutting Edge Or Bull?

There are two types of isometric exercises available for you. They are yielding and overcoming isometrics. See what they are and get some samples to experiment with. Learn more...

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