Loading

All

Store

Articles

Showing results for "Diet"
8,033 Results for "Diet"
Dwayne Johnson's Rock-Hard Hercules Workout And Diet Plan

To play the son of Zeus in the upcoming blockbuster ''Hercules,'' Dwayne ''The Rock'' Johnson took his training to an entirely new level. In this interview, the movie icon reveals how you can build the body of a demigod.

Ask the Expert Panel: Ketogenic Diet

Steve Hertzler, PhD, and athlete Jason Wittrock sit down to answer your questions on ketogenic dieting.

How Useful Is The Glycemic Index As A Diet Guide?

Which helps you lose weight faster: Lucky Charms or Shredded Wheat? The glycemic index should tell you—but does it? Learn to look past "fast" versus "slow" carbohydrates when choosing foods for your diet.

HD Abs: The Ab-Etching Diet 4 Weeks Of Fat Burning

The weather is warming up. That means your abs don't need that layer of fat insulation. Get rid of it, quick!

Ketogenic Diet: Your Complete Meal Plan and Supplement Guide

Jumping into the ketogenic diet without a rock-solid plan will set you up for failure. Use this approach, crafted by researchers and athletes who have done the work and made the switch already!

The Bizzy Diet 21-Day Fitness Plan: Overview

Give us three weeks: We'll change your body, your habits, and your life. Lose fat, build strength, get busy.

The Clutch Diet: Get Ripped, Get Healthy

Not all nutrition plans are created equal. Follow these Clutch diet guidelines and you'll see great results in no time. Get lean, get healthy, get Clutch!

10 Valuable Diet Habits For Bikini Model Results!

While there is no magic formula that will guarantee success in achieving your fitness goals, there are certainly a few key eating habits you can incorporate. The following 10 tips can help.

Never Blow Your Diet Again

Traditional dieting often works better on paper than it does in practice. Lose more fat and experience less hunger with calorie cycling!

3 Reasons Your Diet Isn't Working

If you keep trying to diet, but with no success, the reasons might be simpler than you think. The solutions might be, too.

Bulking For Ectomorphs: Nutritional Requirements Including Sample Diet!

Fed up with bulking, only to look in the mirror and find the same skinny body. Learn what you need to eat... to grow right here!

Can You Build Muscle On A Ketogenic Diet?

You know protein is essential for muscle growth, but carbs play an important role too. Here's what you need to know.

A Guide To Testosterone: Get The Edge Through Diet And Supplementation

Testosterone impacts more than your muscles and sex drive; it can affect your physiology, career, and relationships. Give yourself an "Edge" with this complete guide to testosterone.

The Simplest Weight-Loss Diet Ever!

If you're looking to lose weight without the stress, this article is for you!

How To Make Your Diets Shorter And More Effective

Why spend months bulking only to follow with months of shredding? There's another way to go about it that can get you better results with a lot less cravings and hunger.

Meatballs Done Right: 5 Diet-Friendly Recipes

With the right combination of meat, spices, and care, you can make meatballs that will actually fit into your clean diet. Here are five recipes that taste great and provide muscle-building macros.

Choose Your Own Diet Adventure—3 Fitness Goals, 3 Meal Plans!

Want to build muscle? Lose fat? Improve at a sport? With one meal plan for each goal, you can share your new “personal online chef” with friends and get instant accountability for staying on track with your nutrition.

You Can't Out-Diet Your Training

You've probably heard the "you can't out-train your diet," mantra, but the reverse is also true; you simply can't out-diet poor training.

Bulking With The Cyclic Ketogenic Diet!

Can you use the Cyclic Ketogenic Diet (CKD) as a way to gain a substantial amount of muscle mass while keeping body fat accumulation to a minimum? Learn how here!

Design Your Diet To Fight Chronic Inflammation

Eat quality protein. Eat lots of vegetables. Use spices rather than sugary sauces. Try this approach and see how it works for you!

LOAD MORE RESULTS
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.