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7,997 Results for "Diet"
Dwayne Johnson's Rock-Hard Hercules Workout And Diet Plan

To play the son of Zeus in the upcoming blockbuster ''Hercules,'' Dwayne ''The Rock'' Johnson took his training to an entirely new level. In this interview, the movie icon reveals how you can build the body of a demigod.

7 Supplements To Help You Thrive On The Keto Diet

The first few weeks of ketogenic dieting can leave you feeling worse than a high-volume leg day if you're not prepared. Add these keto-friendly supplements to your stack to experience this diet's many benefits!

5 Mouth-Watering, Diet-Friendly Burgers

Craving a burger but don't want to completely derail your diet? Not to worry! Burgers can be physique-friendly with the right ingredients.

Ketogenic Diet: Your Complete Meal Plan and Supplement Guide

Jumping into the ketogenic diet without a rock-solid plan will set you up for failure. Use this approach, crafted by researchers and athletes who have done the work and made the switch already!

HD Abs: The Ab-Etching Diet 4 Weeks Of Fat Burning

The weather is warming up. That means your abs don't need that layer of fat insulation. Get rid of it, quick!

Cyclical Ketogenic Diet

This diet did not originate with me of course. However, because of the massive impact it had on my results, I feel compelled to share it. Learn more right here and give it a try.

3 Reasons Your Diet Isn't Working

If you keep trying to diet, but with no success, the reasons might be simpler than you think. The solutions might be, too.

This Bikini Competitor's "Reverse Diet" Has Peanut Butter, Nachos, And French Toast!

NPC bikini competitor Yami Mufdi uses reverse dieting to help her metabolism recover from competition prep. Here, she gives us the breakdown of what a typical day looks like.

The Bizzy Diet 21-Day Fitness Plan: Overview

Give us three weeks: We'll change your body, your habits, and your life. Lose fat, build strength, get busy.

Bulking With The Cyclic Ketogenic Diet!

Can you use the Cyclic Ketogenic Diet (CKD) as a way to gain a substantial amount of muscle mass while keeping body fat accumulation to a minimum? Learn how here!

No-Meat Muscle: 4 Rules For Building Lean Mass On A Vegetarian Diet

Fact: Humans need protein to grow and thrive. Falsehood: That protein has to come from dead critters. Meet your new muscle-building diet. No animals were harmed in making it!

You Can't Out-Diet Your Training

You've probably heard the "you can't out-train your diet," mantra, but the reverse is also true; you simply can't out-diet poor training.

Bulking For Ectomorphs: Nutritional Requirements Including Sample Diet!

Fed up with bulking, only to look in the mirror and find the same skinny body. Learn what you need to eat... to grow right here!

Ask the Expert Panel: Ketogenic Diet

Steve Hertzler, PhD, and athlete Jason Wittrock sit down to answer your questions on ketogenic dieting.

The 5 Most Popular Diets: What's Good, What's Bad?

These days, it seems like there's a new diet for every letter of the alphabet. We pulled five of the most popular ones out of the mix to give you the pros and cons—and the bottom line—for each!

The Keto Diet: A Low-Carb Approach To Fat Loss

The idea of the ketone diet is to get your body into a process called Ketosis where you stop burning carbohydrates as fuel... Learn more about how it works, variations, etc.

In Depth Look At Ketogenic Diets And Ketosis

Establishing the metabolic state of ketosis even for a short period of time has many outstanding benefits.

Can You Build Muscle On A Ketogenic Diet?

You know protein is essential for muscle growth, but carbs play an important role too. Here's what you need to know.

The Clutch Diet: Get Ripped, Get Healthy

Not all nutrition plans are created equal. Follow these Clutch diet guidelines and you'll see great results in no time. Get lean, get healthy, get Clutch!

Design Your Diet To Fight Chronic Inflammation

Eat quality protein. Eat lots of vegetables. Use spices rather than sugary sauces. Try this approach and see how it works for you!

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.