Showing results for "Legs"
10,999 Results for "Legs"
5 Leg Workouts For Mass - A Beginner's Guide!

In the article below we will discuss the legs, their function, and some exercises for them. This beginner's guide also includes 5 workout programs to help you build massive legs. Try it now!

One Month To Bigger, Badder Legs

Wheels looking flat? Let's pump them up. This is a classic leg day that will leave you limping home!

The 4 Best Calisthenics Exercises To Build Jacked Legs

Yes, you can earn strong, seriously built legs with nothing more than your body. Here are the essential moves to know, and how to program them!

Ashley Horner's Leg Workout Is The Cure For The Winter Blues

When the world outside is frozen, you need to generate your own warmth. Do it with this straight-up burner of a lower-body workout from Ashley Horner!

Strong Legs, Big Legs: Build Lower-Body Mass That'll Work For You!

Are you ready for eight weeks of brutal leg days twice a week? Man up, eat up, and get ready to move up a size!

Leg-Day Workout For Aspiring Powerlifters

Powerlifting is a full-body pursuit, but critical to success is a pair of very powerful legs. Follow along with Natasha Aughey as she slowly moves one hell of a lot of weight.

Cassie Mason's Badass Leg Workout

Instagram sensation "Badass Cass" doesn't hold back when it's time to train legs. Try this sneaky-tough lower-body burner to earn your wheels through hard work and high reps!

Julian Smith's Signature Moves For Legs

A perfect balance of lower-body size and definition like Julian Smith's doesn't happen by accident. Here are the unique techniques this rising fitness star uses to build his signature body part!

Leg Workouts For Men: The 7 Best Workouts For Thicker Quads, Glutes, And Hams

Rather than following a one-size-fits-all workout on leg day, let your goals drive your routine.

Your Guide to Building Next-Level Legs

Build bigger wheels. Move bigger weights. And remind yourself what leg day is supposed to feel like (Spoiler alert: It's brutal).

The Ultimate Guide To Leg Day Nutrition

The right nutrition and supplementation can help you thrive, rather, than survive during leg day. This is what you need to know about how to fuel up, recover, and even cheat right!

Leg Workouts For Women: A Girl's Guide To Glam Gams

Here's everything you need to build shapely legs and a firm booty so you can rock the heck out of those jeans.

The Top 4 Leg-Day Machine Exercises

Free-weight exercises are important. But you can get more out of your leg session by adding machine exercises that will help you meet your physique goals.

The 4 Best Leg-Builders You've Been Skipping

You do squats, leg presses, extensions, and a few leg curls, but skipping these other four moves might be the reason you're not satisfied with your leg progress!

The Mass-Building Leg Workout You Need Right Now

Leg day is too important to approach without a plan. And we've got one! Crush this workout, crush a shake, and go home feeling the good soreness.

10 Best Muscle-Building Leg Exercises

What separates a good leg exercise from a great one? Check out our top picks for leg day!

How The Rock Starts His Leg Day

Want to lift like The Rock? Here's what you need to do.

Craig Capurso's Ultimate Leg Workout

Boring this leg day is not. But it's definitely challenging, taxing, and balls-to-the-wall. How else would Craig do it?

Deadlifts: Should You Train Them With Back Or Legs?

The king of barbell mass builders can be positioned in different places in a muscle-building workout. Just make sure you get the protocol right, whether it's back or legs!

Quad Almighty: The Leg Pre-Exhaust From Hell

Tired of running through the same leg-day routine? Flip the script with this leg pre-exhaust workout for the biggest quadriceps pump of your life!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.