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Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan!

As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!

Get In Shape With This 22-Year-Old's Transformation Plan

A football injury left Cody sidelined and packing on the pounds. When he started physical therapy, he also committed to a healthy new lifestyle.

Lifted: Original Transformation Series

It's raw, unscripted, and real. Watch the struggles and triumphs of real people as they aim to elevate their fitness and get lifted.

You Need These 31 Transformation Recipes

Chicken and broccoli are the things transformation dreams are made of, right? Wrong. Spice up your diet with these delicious takes on macro-friendly meals.

Kica's Desire To Shape Up Led To This Amazing Transformation

Kica wasn't planning to enter his first competition, but was talked into it at the last minute. Now, he lives for the physique stage.

Boss Everline's Hollywood Transformation Secrets

Making a poster-worthy change in your physique takes more than eating less and surviving vomit-inducing intervals. Learn what really works from one of the most in-demand coaches in the industry!

5 Simple Transformation Staple Recipes!

If transformation is your goal, you need a recipe box that reflects it. Here's your guide to making better versions of 5 classic fit-friendly dishes!

10 Amazing Body Transformations You Must See To Believe

As the year comes to a close, it's time to look back at all you've achieved and congratulate others, too. Skyrocket your motivation with these incredible transformations.

5 Muscle-Building Mantras To Guide Your Transformation

Trying to remember dozens of rules and techniques in the gym and the kitchen is going to leave you confused and discouraged. Here are five rock-solid techniques that can help anyone get more out of their training!

8 Keys To Your Best Transformation Ever!

When you want to transform your body and your life, little things make all the difference. Here are 8 athlete-approved tips to turn struggles into triumphs!

Body Transformation: A Model Transformation

Kelsey's wake-up call was seeing "175" staring back at her from the scale. First, she cleaned up her diet. Then, she lost the weight. Now, she looks like a model and competes in physique contests!

Where Are They Now? 200K Transformation Male Winner Chandler Camden

Since winning Bodybuilding.com's 2015 $200K Transformation Challenge, Chandler Camden has taken his training and nutrition to the next level. Here's how this champ stays fit.

We 'Mirin Vol. 143: 10 Scrawny To Brawny Transformations

These 10 hardgainers prove that even the skinniest weightlifters can sculpt muscle worth 'mirin!

The 20 Best Fat-Loss Transformation Foods

There's no one single food that will magically make you shed the pounds, but these 20 foods all deserve a spot in your transformation diet.

6 Tips To Stay Motivated Throughout Your Transformation

If you committed to a transformation or fitness resolution in 2015, this article is for you! Learn how to stay on track with 6 simple tips from Team Cellucor.

A Transformation Challenge Reignited Sharmaine's Love Of Fitness

When the business of life led to weight gain, Sharmaine found herself in a rut. An annual Bodybuilding.com challenge got her back on the path of healthy living.

2019 Bodybuilding.com Awards: Transformation of the Year

There's nothing quite like seeing other people achieve crazy changes to get us up, moving, and excited about chasing our own goals. These are the stories that moved you the most.

9 Tips to Take Your Transformation to the Next Level

Waiting for a sign to start taking your health and fitness seriously? Here it is, and here's how to put it into action.

Body Transformation: Brooke Roynon Rocked Fat With Fitness

Brooke gained fat when life became nearly unmanageable and hired a trainer to bring her body back to life. Get the plans she used to eviscerate 40 pounds of fat!

Where Are They Now? 100K Transformation Female Winner Robyn Koolen

After winning Bodybuilding.com's 2014 100K transformation challenge, Robyn Koolen decided to kick things up and enter a fitness competition. Here's what she's been up to since.

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