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20 Tips For The Vegetarian Bodybuilder!

Vegetarian eating is catching on with more people every day. Saying no to meat doesn't mean you have to say no to your fitness or muscle building goals!

No-Meat Muscle: 4 Rules For Building Lean Mass On A Vegetarian Diet

Fact: Humans need protein to grow and thrive. Falsehood: That protein has to come from dead critters. Meet your new muscle-building diet. No animals were harmed in making it!

The 5 Keys To A Rock-Solid Vegetarian Diet

There's a lot more to following a healthy vegetarian diet than just "eating vegetables." Without that big hunk of meat on your plate, you need to put some basic building blocks in place to get all the nutrients you need.

7 Protein-Rich Vegetarian Breakfasts

You don't have to eat meat to build muscle, but you do need to get enough protein and essential vitamins and minerals. Here's your guide, in the form of a week's worth of well-rounded vegetarian breakfasts!

Plant Protein: 6 Vegetarian-Friendly, Protein-Packed Recipes

Everybody needs a little change now and then. Try going meatless for a couple meals by using these tasty veggie-protein recipes. You'll get the nutrition you need and the variation you want!

5 Ways You're Dead Wrong About Plant-Based Proteins

Protein doesn't have to come from animals to be effective. Here are 5 common myths about plant-based protein you need to get past once and for all!

5 Nutrient-Rich Foods To Supercharge Any Vegetarian Dinner!

Ever find yourself short on a few essential nutrients at day's end? Don't fret! Here are 5 easy ways to plump up any vegetarian dinner and meet your nutritional needs.

Keto For Vegetarians!

At the age of 6 years old, I decided to step into the world of the vegetarians. I do not even remember why I decided to stop eating meat, but I did and have not eaten a single piece of meat since.

Vegan Oatmeal Raisin Protein Cookies

Looking for a tasty cookie that travels well whether you're enjoying it on a picnic, during a hike, or simply while sitting down at the dinner table? Give this sweet treat a try.

The Vegetarian Pasta Dish That's Ridiculously High In Protein

Looking for an easy, filling, and absurdly high-protein pasta dinner you can serve to anyone without shame? Maybe you just didn't know you were looking for one. But this one just found you. And it's delicious!

Vegan-Friendly Protein Dinner Recipe

If you're vegetarian or vegan, meeting protein needs can be tough. This protein-packed tofu recipe provides the protein your muscles need and the taste your palate deserves!

Vegan Protein Brownies

Devour plant protein in its most glorious form with this recipe for a gains-friendly batch of chocolaty brownies.

4 Simple Supplements For Vegetarians

Don't wait until you're deficient in an important nutrient to start looking for answers. Boost the power of your vegetarian diet with these simple supplements!

Chef Robert Irvine: Vegetarian Burger

Creating your own tasty, healthy, meat-free burger is easier than you think, thanks to Chef Robert Irvine's unique vegetarian twist on this classic.

6 Dairy-Free Smoothie Recipes

Next time you're in the dairy aisle, pay close attention, because there's more than moo juice available. Here's what you need to know to get the most out of the wide world of nondairy milks!

Ask The Protein Powder Chef: Do You Have A Recipe For Cooking With Vegan Protein Powder?

Vegan protein powders are often overlooked, but they're actually the best for cooking. Learn how to bake moist treats with this protein cookie recipe.

Vegan Christmas Protein Cookies

Vegans and gluten-free eaters, rejoice! 'Tis the season to partake in holiday goodies.

The 5 Best Dairy-Free Calcium Sources

If you and dairy don't mix well, don't have a cow. You can still meet your calcium needs by choosing some of these excellent dairy-free sources!

4 Handy Supplements For The Vegetarian Athlete

Without a strategic approach to protein and nutrition, vegetarian athletes can find themselves at a disadvantage to meat eaters. These supplements can help level the playing field!

Editors' Picks for March, Including a Vegan Protein That Tastes like Dessert

Your mind has been ready for spring for weeks. Make sure your body is too with our top picks for training and motivation.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.