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20 Tips For The Vegetarian Bodybuilder!

Vegetarian eating is catching on with more people every day. Saying no to meat doesn't mean you have to say no to your fitness or muscle building goals!

No-Meat Muscle: 4 Rules For Building Lean Mass On A Vegetarian Diet

Fact: Humans need protein to grow and thrive. Falsehood: That protein has to come from dead critters. Meet your new muscle-building diet. No animals were harmed in making it!

Plant Protein: 6 Vegetarian-Friendly, Protein-Packed Recipes

Everybody needs a little change now and then. Try going meatless for a couple meals by using these tasty veggie-protein recipes. You'll get the nutrition you need and the variation you want!

7 Protein-Rich Vegetarian Breakfasts

You don't have to eat meat to build muscle, but you do need to get enough protein and essential vitamins and minerals. Here's your guide, in the form of a week's worth of well-rounded vegetarian breakfasts!

The 5 Keys To A Rock-Solid Vegetarian Diet

There's a lot more to following a healthy vegetarian diet than just "eating vegetables." Without that big hunk of meat on your plate, you need to put some basic building blocks in place to get all the nutrients you need.

Keto For Vegetarians!

At the age of 6 years old, I decided to step into the world of the vegetarians. I do not even remember why I decided to stop eating meat, but I did and have not eaten a single piece of meat since.

Chef Robert Irvine: Vegetarian Burger

Creating your own tasty, healthy, meat-free burger is easier than you think, thanks to Chef Robert Irvine's unique vegetarian twist on this classic.

The Vegetarian Pasta Dish That's Ridiculously High In Protein

Looking for an easy, filling, and absurdly high-protein pasta dinner you can serve to anyone without shame? Maybe you just didn't know you were looking for one. But this one just found you. And it's delicious!

5 Nutrient-Rich Foods To Supercharge Any Vegetarian Dinner!

Ever find yourself short on a few essential nutrients at day's end? Don't fret! Here are 5 easy ways to plump up any vegetarian dinner and meet your nutritional needs.

4 Simple Supplements For Vegetarians

Don't wait until you're deficient in an important nutrient to start looking for answers. Boost the power of your vegetarian diet with these simple supplements!

4 Handy Supplements For The Vegetarian Athlete

Without a strategic approach to protein and nutrition, vegetarian athletes can find themselves at a disadvantage to meat eaters. These supplements can help level the playing field!

Get Your Grill On With These 3 Protein-Packed Vegetarian Foods

Just because you're a vegetarian, or aren't in the mood for meat, doesn't mean you can't fire up the grill. These unexpected, protein-rich, and hella tasty recipes will show you and your guests that there's life beyond the cheeseburger.

Healthy Vegetarian Recipes & Vegan

Ditch the idea that vegan & vegetarian recipes are all green, leafy, and gross. Let the Bodybuilding.com Healthy Recipe Database awaken your taste buds to some delicious vegetarian and vegan meals that will keep you lean and healthy!

5 Key Supplements For Vegetarians

Meeting your daily macros is great, but without proper supplementation your workouts could be going to waste. Make the most of your training with these vegetarian-friendly supps.

12 Complete Vegetarian Proteins You Need To Know About

Quality protein doesn't have to mean chicken and tilapia. Switch things up while meeting you macros with these 12 muscle-building alternatives.

Vegetarian Strength Training, Part 2

The first section will go over what to eat and when to accelerate fat loss. The second session will go over what to eat to gain lean muscle, and finally I will go over what a sample day looks like for me and why I eat the way that I do.

5 Key Supplements For Vegetarians

Meeting your daily macros is great, but without proper supplementation your workouts could be going to waste. Make the most of your training with these vegetarian-friendly supps.

Vegetarian Strength Training, Part 1

Being a vegetarian is a difficult lifestyle to stick with. Learn how to have great strength gains without eating meat!

What Is The Best Diet For A Vegetarian Bodybuilder?

What is the best diet for a vegetarian bodybuilder? Get some great diet tips and examples of good whole foods and supplements for vegetarians and vegetarian bodybuilders. In addition learn what types of vegetarians are out there.

Go Veggie Go: Women Making It On A Vegetarian Diet

In a protein crazed world these three women have done just that. These dedicated athletes show us how it is done their way and expel the myths that vegetarianism is all about washed out hippies and lentil stew.

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