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Your 4-Week Plan For Guaranteed Fat Loss!

Crush your get-lean goals and sculpt your body from head to toe with this month long training and nutritional program!

Build Muscle and Lose Fat Simultaneously?

If you are dedicated enough to follow the plan then you will be able to build muscle and lose fat.

5 Keys To Firing Up Fat Loss While Still Kicking Ass

Putting a focus on weight-loss can sometimes mean slogging through workouts that feel anything but "high performance." It doesn't have to be that way! Here's how Craig Capurso keeps chasing lifting goals while staying lean.

Strength Training For Fat Loss: Building A Bigger Engine!

Here's a sample pre-contest & circuit training routine that are bound to fire up the fat loss furnace!

2-Week Training Schedule To Lose Fat And Gain Muscle!

This is for anyone trying to lose some weight and look better! Try it out.

Your 4-Week Plan For Guaranteed Fat Loss

This isn't the same old miserable fat-loss plan. Lift, eat right, burn, and blow everyone's mind!

Fat-Loss Hope Or Hype: The Truth About Garcinia Cambogia

Some say it's hyped, but others say it's just misunderstood. Hear from the researcher behind the most important studies and make your own decision!

10 Best Ways To Lose Weight Faster

Has your fat loss stalled? Burn more calories and lose more weight by trying one of these 10 techniques!

Ask The Ripped Dude: Is There A Magical Macronutrient Ratio For Fat Loss?

I'm trying to lose some fat, but everywhere I go to look for helpful information, I get conflicting views on the proper macronutrient ratio. Is there a right answer?

The Facts About Intermittent Fasting, Fat Loss, And Muscle Growth

Proponents of intermittent fasting make a compelling case for their approach. But is it best for your goals? Here's the scientific breakdown, along with a middle-ground approach for maximum muscle growth!

Is Cutting Carbs The Key To Fat Loss?

A new study seems to put an end to the low-carb vs. low-fat debate. Or does it? Read the details and decide for yourself!

4 Nutrition Upgrades To Accelerate Your Fat Loss!

Turn an ordinary weight-loss diet into an extraordinary fat-burning plan with these 4 must-read nutritional upgrades!

The Number-One Rule For Better Weight Loss

What if there were something even more important than diet and exercise to singlehandedly improve your weight-loss results?

8 Tips For Alpha Fat Loss

Spinning your wheels in an effort to get shredded? Take your fat loss to alpha levels with these 8 tips from the elite athletes of Team Cellucor!

The Science Of Sugar And Fat Loss

Sugar's effects on weight management and your health aren't as cut and dried as you might think. Here's what the research really has to say!

8 Fat-Loss Secrets Of The Lean Queen!

Learn how to maximize your fat-burning potential with these 8 pro tips from Kyla Ford!

Top 5 Facts You Should Know About Carb Cycling And Fat Loss!

In today's fat loss diet arena, carb cycling is becoming more popular! Before you jump ahead with this superior nutrition plan, make sure you know the top 5 facts about carb cycling for fat loss.

Can Omega 3 Fats Really Help You Lose Fat?

Especially during times of a huge calorie deficit, fats could be your biggest ally in weight loss rather than your enemy. Find out why below.

4 Tips For Weight Loss Without Counting Macros

Stuck in a weight-loss rut, but tracking macros isn't your thing? Include these 4 strategies to keep the weight falling off without lugging the scale around!

Lean For The New Year: 9 Surefire Weight Loss Tips

Kick the year off right with these 9 fat-loss tips that will help you transform and stay lean year round!

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