The Bodybuilding.com Awards highlight the best workout supplements, most-loved gear, favorite programs, and top motivational media of 2020.
Pat Brocco started his journey by walking to the store. He finished over 300 pounds lighter.
Feeling that sugar craving? Or maybe you like to crunch something salty or sip on something sweet. These healthy treats curb cravings so you can hit your goals!
In part two I am going to cover my diet, how to time your meals, how much water to drink, what supplements to take and how to get that polished look!
No matter if you're looking to build muscle, lose weight, or just be healthier, there's a protein powder to help you do it. Our team of fitness editors, athletes, and nutrition advisors chose the best protein powders for every goal based on nutritional quality, taste, value, and customer feedback.
From CLA to L-carnitine to protein bars and chips, these are the supplements that can make your weight-loss journey easier and tastier!
These crave-worthy snacks and drinks make it easy to hit your protein numbers each and every day.
Give that shaker bottle a rest. Work these protein hacks into your routine to wake up your taste buds and hit your nutrition targets.
With the right coach and an unshakeable work ethic, Plante curbed the yo-yo dieting and replaced her leotard with a competition bikini.
Check out the favorite supplement stacks real BodyFit members are using to reach their goals, gain muscle, and lose weight.
What are the top 3 protein powders out right now? Our forum members have come together to give you their top 3 protein powders currently available, why they chose them; how effective they are, cost, benefits, and more right here!
This article will go through my diet, cardiovascular training, weight training and supplements and will give you some visual proof of how my methods worked for me.
Summer is the time when the temperature is just right to hit the beach and show off. It is time to hit full gear to get the winter fat off. Read below to learn how you can start cutting.
What are the best supplements while on a budget? Find out what other people from the message boards think...
By military standards she was too skinny for her height. Now she has the muscle to take her body to the pro stage.
This article is for anyone who is cutting and wants to make the food they eat and even, yes I'm about to say this, enjoy the food they eat while cutting. Check out these 6 healthy recipes for fat loss!
When just starting off in bodybuilding you must first lay the groundwork with some serious training. This article will lie out the floor plan of how to get you on track and in competition shape for your big day. Read on...
I am going to dedicate this article to the bodybuilder looking to improve his physique for the opposite sex. Try average Joe's training, diet and supplement plan and see what happens!
The BodySpace universe is composed of millions of incredible bodies, but this new star lit up our skies! Miriam has a hardcore work ethic and a physique to match.
Training at the same gym as Flex Lewis allows Jeremy to see greatness first hand. He used motivation from the IFBB pro and his beautiful wife to launch a successful bodybuilding career!