Check out Jamie Eason's new glute-focused workout program and go from flat to "all that"!
LiveFit became a permanent fixture in Philip's life when his cousin married Jamie Eason Middleton. See how the program transformed his life from the inside out!
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As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!
Ready to get fit after the birth of your new baby? Jamie Eason is here to help. Check out her upcoming 12-week post-pregnancy plan and learn how you can achieve the best shape of your life!
A medical condition forced Megghan Shroyer to make major changes in her life. She's a different person now, and she's not looking back.
Is your back and biceps routine no big deal? This one is. Test yourself against a classic routine from one of our favorite fitness icons!
In Phase 3 of Jamie Eason's LiveFit Trainer, you'll combine resistance exercise and cardio work for maximum results. Take your transformation to the next level!
Get the most from Jamie's LiveFit Trainer by checking out her personalized supplement stack! Supplements won't replace nutrition and training, but they can support them.
We've compiled some of the best women's bodies in the fitness industry and laid them out side-by-side, so you can decide exactly what you want to look like.
Moving into Phase 2, our focus will continue to be on building muscle, with a 6-day workout split.
Start your transformation with weight training and clean eating!
Lifting for two? Check out this exercise modification from a pro who's training through her second pregnancy!
Find a Plan is home to free, complete fitness plans from the industry's best experts. Every plan includes workouts, nutrition information, supplement advice, and more. Whatever your goal, we've got your guide.
Longtime Bodybuilding.com athlete Brandan Fokken shares his fascinating story and talks Hulkamania, corporate wellness, the ultimate disastrous show prep, and far more.
Warm weather is just around the corner, but does that mean you should start cutting now? No, it just means you should start planning now! Here's how.
Today we give some extra TLC to your lagging body part of choice.
Kate grew up around fitness, but veered off course during her college years. After a wake-up call, she rethought her approach, committed to change, and slashed 15 percent body fat in two years.
Sit back, relax (but not for too long), and learn the insider secrets that have set Jamie Eason apart as a tried and true fitness professional.